Aqua Aerobics

Aquatic Experience

For those who want to learn the basics of aqua fitness.  Enjoy a great workout while meeting new friends.  Classes run Monday, Wednesday, Thursday and Fridays from 7:00am-8:00am.

Forever-fit Aqua Wellness

This program is designed for active older adults at all fitness levels.  A great place to socialize and get in shape using water aerobics.  Increase range of motion, gain strength, flexibility, cardiovascular endurance, balance & HAVE FUN.  Classes run Monday, Wednesday and Fridays from 10:00am-11:00am.

Aquatic Workout

An advanced Aerobic workout that increases Strength, Cardio, and Endurance. Classes run Monday and Wednesdays from 7:15pm-8:00pm.

~All Aquatic Aerobic classes are free for Members and $60 for Program Members.