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Membership Pricing
Policies
& Hours
Contact Information
Facility Schedules
Empire Plaza Home
Capital District YMCA
Administrative Offices:
465 New Karner Road
Albany, New York 12205
518-869-3500
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Empire State Plaza YMCA
Room 140, Concourse Level, Empire State Plaza
Albany, NY 12242
(518) 465-7992
We offer our Empire State Plaza members....
- Fitness Center - including Cybex strength training and cardiovascular
fitness equipment: Elliptical, Treadmills, Stationary Bikes, Steppers,
Free Weights
- Classes include Yoga, Step, Sports Conditioning, Weekend Warrior
- Yes you can , personal training, massage therapy by appointment, and
20 aerobic classes per week
The Empire State Plaza Branch is closed on all State and Federal Holidays..
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